Being Born

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What it is to be born

In a world undoing, our foundation has to be direct contact with the state of Truth.

Of the undifferentiated, non-separate One that we are,

that we emerge from, that moves us, births us.

To which we give ourselves in death.

The path of embodied awakening is knowing this directly here, while in Life, in body.

Listening to the heart and belly and the silent shimmering fields of light.

It is here.

And it is the direct access to this holy state that is ever and continually available that changes everything about how we live and move, and speak.

Of course, to grow healthily, there is much to explore in deconstructing identification, seeing psychological and emotional patterns, tending to our nervous systems, and inhabiting our body more lovingly.

Through resonance and practice, we learn how to inhabit our fullness AND how to live this day to day.

Helen’s meditations are transmissions of light codes and a call home.

She has been guiding and teaching meditation with thousands of people since 2012, is a Certified Embodied Meditation teacher and Certified Guiding Mindful Change Coach.

Helen has meditations that speak to the place that lives in every one of us.

To celebrate her birthday, here is a specially created 10-minute meditation to directly practice embodied non-dual awareness.

Yours for free

What it is to be born

In a world undoing, our foundation has to be direct contact with the state of Truth.

Of the undifferentiated, non-separate One that we are,

that we emerge from, that moves us, births us.

To which we give ourselves in death.

The path of embodied awakening is knowing this directly here, while in Life, in body.

Listening to the heart and belly and the silent shimmering fields of light.

It is here.

And it is the direct access to this holy state that is ever and continually available that changes everything about how we live and move, and speak.

Of course, to grow healthily, there is much to explore in deconstructing identification, seeing psychological and emotional patterns, tending to our nervous systems, and inhabiting our body more lovingly.

Through resonance and practice, we learn how to inhabit our fullness AND how to live this day to day.

Helen’s meditations are transmissions of light codes and a call home.

She has been guiding and teaching meditation with thousands of people since 2012, is a Certified Embodied Meditation teacher and Certified Guiding Mindful Change Coach.

Helen has meditations that speak to the place that lives in every one of us.

To celebrate her birthday, here is a specially created 10-minute meditation to directly practice embodied non-dual awareness.

Yours for free